Episode 46: Reasons to Play More and Stress Less

Who says kids get to have all the fun? Most adults are oblivious to what we knew as children — that play is where you live. Playful adults have the ability to transform everyday situations, even stressful ones, into something entertaining. Grownups aren’t supposed to play. We are mature. We’re busy. We have important things to do. It turns out, though, that there are few things more important to your happiness than frequent doses of play.