Episode 37: I Wanna Laugh and Find Funny in the Pain

Laughter is the best medicine. It makes you feel good. But how do we laugh through the hard days and the difficult times?  My guest had to face some big challenges; a father who wasn’t always present, a blown out knee in his early 20s and a dream to be a comedian that he wasn’t quite sure how to make happen. He knew he was angry, but how could he channel his anger and turn this negative emotion into something positive? With the help of a spiritual teacher and a strong desire to develop a deeper understanding of himself, Rick began a journey of self-discovery. YOU WANNA DO WHAT?! welcomes Rick "Wind" Herrera, millennial man, writer, comedian, singer, poet and actor to the podcast. 

Monica Rivera