Posts tagged latinx
Episode 67: 7 Ways to Feel Better Now

Society is stressed and you need ways to feel better and own your mood. In this episode, I share 7 ways to feel better for FREE. Use the hashtag #OwnOctober on social media to tell me which of the 7 activities you're trying today.

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Episode 57: Technology & Human Connection: 5 Simple Ways to cultivate relationships

How do we keep ties strong with people we care about and continue to meet new people in real and meaningful ways? In a technology obsessed world building and maintaining connections becomes harder and harder. It's comfortable behind our screens swiping, scrolling, texting and emailing.

In this episode we discuss:  

  • 5 simple ways to have cultivate meaningful connection

  • Why Facebook likes and Instagram double taps are lame

  • How technology has disconnected us from nature

  • My favorite part of Podcast Movement

  • and more! 

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Episode 55: Stop Taking It Personally

Based on the best selling book, The Four Agreements, we are talking about what to do when you find yourself taking things personally. The book shifted my perspective on how I view my role opposite of others.

Giveaway! Enter now to win a FREE copy of The Four Agreements by Don Miguel Ruiz. The book spent over 7 years on the NYT bestsellers list and sold over 5 million copies. 

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Episode 53: Keep in Touch! with Jes Perez, Content Creator & Media Personality

Success is about creating opportunities. If you struggle with how to get started on an idea, this episode is for you. If you wonder how one or two people on your social media timelines seem to be so “lucky” - learn the secret behind their so-called luck. We also break down the excuses you tell yourself about why you can’t get started TODAY.

I recruited Jes Perez, content creator, media personality and founder of Industry High to join me today and share her story of persistence, positivity and grit. 


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