Society is stressed and you need ways to feel better and own your mood. In this episode, I share 7 ways to feel better for FREE. Use the hashtag #OwnOctober on social media to tell me which of the 7 activities you're trying today.Read More
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You have the power to design your life according to how you want to live. If you believe having the life you want is impossible, today’s episode is for you. If you think you must choose between a relationship or family and a career, you don’t.
Darrah Brustein has spent the last decade designing and integrating her life and work, not choosing one over the other. She is the founder of the networking events company, Network Under 40and is a regular contributor to Forbes, Thrive Globaland Entrepreneur. Darrah is bringing everything she's learned to YOU at the Life By Design, Not Default Virtual Summit - 3 Days. 45 Speakers. 20+ Hours of Content, all for Free.Read More
Monika Bhasinquit her 6-figure job at a pharmaceutical company because she felt like she was "pulling her hair and her teeth every single day." She went to acting school, waited tables, owned a food truck and more before launching her travel app, GLYD (Go Live Your Dreams). She knows the determination and courage it takes to overcome the professional, personal and psychological hurdles women face.
With the launch of GLYD, a travel platform that connects travelers with locals in their destination, she hopes to not only disrupt the travel industry for the better, but to also create opportunities and inspire people across the globe.Read More
The need to be perfect is holding you back. All the stories we tell ourselves that our work or our life has to be perfect before we can get started or move forward, holds us back and stress us out from fully experiencing life. What would happen if you dared yourself to do it anyway? To do it, whatever your it is, even if it meant it wasn’t perfect?
Perfectionism masks itself in accomplishments but it’s really about not wanting to fail.
Let go of perfect and strive for adaptability instead.Read More
How do we keep ties strong with people we care about and continue to meet new people in real and meaningful ways? In a technology obsessed world building and maintaining connections becomes harder and harder. It's comfortable behind our screens swiping, scrolling, texting and emailing.
In this episode we discuss:
5 simple ways to have cultivate meaningful connection
How technology has disconnected us from nature
My favorite part of Podcast Movement
Are you telling yourself a story about why you haven't reached your goal? Maybe it's because you don't have the time, the money or because you're needed elsewhere. I told myself the same thing for years, until I shut down my excuses and started.
This is EPISODE 52, our first anniversary and I am sharing all the ways my life changed in one year. No sugar coating, no BS, just honesty about the lessons I've learned, the emotions I felt and why I know YOU can change your life, too.
If you think one year is a long time, remember this: "The days are long, but the years are short."Read More
If you want to accomplish something big -- or even something small -- and have been waiting for motivation to strike, this episode is for you. "Motivation isn't something you get -- motivation is something you create, on your own, by following a process that allows you to improve, bit by bit." Jeff Haden, author of The Motivation Myth: How High Achievers Really Set Themselves Up to Win and contributing editor of Inc. Magazine..Read More